When do you stop saying thank you?When we repeat the pattern of people pleasing we can often find ourselves in a constant state of giving thanks. While this thanks is genuine and heartfelt, we do truly mean it and am grateful for the assistance that we have received. But when we allow ourselves to feel undervalued we can fall into the space of constantly needing to make others feel that we are appreciative of them and we need their acceptance to feel good in ourselves.We can fall into the trap of allowing our happiness to be dependent on other people’s approval which always falls short of what we truly need. This often leads to other people feeling that they can take advantage of us or impose their views and demands upon us and we will thank them for the opportunity to be submissive towards them.At one point we have to stop thanking people above the initial recognition and appreciation for what they have done. We need to be able to move forward onto the next thing without the pangs of guilt that others may try and put onto us when they remind us of how we couldn’t have done it without them.One act of kindness does not amount to a lifetime of subservient behaviour towards them, which intern takes our own love and appreciation away from ourselves.Show your appreciation and gratitude when others do things for you, then keep moving forward. Don’t forget to show yourself the thanks and gratitude that you deserve every day.Creating your tomorrow today.