What you did yesterday doesn’t have to be what you do today.'You're under no obligation to be the same person you were 5 minutes ago.' -Alan WattsWe are creatures of habit, our brain is design to keep us safe. Part of that safety is in doing things that are familiar because we already know the outcome. If we respond a certain way to a situation “A” will be the outcome every time. This is why we often repeat bad habits or things we know will cause us emotional pain. It gives us a feeling of control and predictability. How many times have you heard someone say “I knew it would happen, but I did it anyway.”There is a comfort zone found in the familiar, good or bad. It can feel safer than the risk of not knowing the outcome. But, without stepping into the unknown there is no chance for growth and raising our own bar.What habits have you adopted throughout your life that have held you back from who you dream of being? Poor partner choices? Bad career path? Denying happiness because you don’t deserve it? How have you limited your opportunities for success in any area of your life.Who you were as a child doesn’t have to be who you are as an adult. Choose to change.