What does spirituality mean for you?Spirituality is not religion, while they are linked they are not one in the same.Is spirituality a connection to a higher cause, being or power and does that have direct influence over you? There are many theories that have a secure and solid connection from “above” to spirituality.Is it connection to yourself? To how your body is feeling and responding to the messages that it sends you.Or indeed is it connection to your soul or inner self? Often referred to in part as intuition or a gut feeling.Does it run deeper or different to anything listed above? Please share your thoughts and comments.Spirituality no matter your definition plays a very significant role in our lives often one that can lead to torment when our spirituality is at odds with our egos. While often also in contradictions to our emotional state and our desired reaction to those emotions.In this fast paced world it can be all too easy to break or at least weaken the connection to our spirituality and just get on with “life”. When you decide to work with your spirituality incorporated into your daily life and your future planning it will fill another level of depth and meaning to your life like nothing else can.Your spirituality is a part of you that needs to be embraced and explored, there is nothing to lose but much to gain.