What do you have stored from your past deep inside the cellar of your soul that you just can’t bring yourself to part with?

What do you have stored from your past deep inside the cellar of your soul that you just can’t bring yourself to part with?Just as in the physical world, when we suppress things from our past experiences without actually processing them, they will lie dormant and seemingly forgotten until they explode in a rush of unprocessed pain and emotion. Usually triggered by current event in our lives an emotional outpouring can seem to come from nowhere. A seemingly minor issue gets a huge reaction, when in fact we are reacting to our suppressed trauma that we have locked in our cellar.What bottles of emotional wine do you have lying in wait on the shelves of your cellar? How long is it since you had a stocktake? We need to go through all the items in our cellar and see which wine has gone bad and must be thrown out and see which still brings flavours and passion to our palate.Some of us lock the door to our cellar so tightly that there is only a shoot to drop our emotions into without the possibility of processing them first. Where they lay in the shadows ready for an occasion that releases the pop of their cork.Now is the time to book yourself in to start clearing your cellar of all the bitter wine, creating the space to store new and beautiful wines that will bring you joy for years to come.Creating your tomorrow today.

Contact me here!

Contact me to begin your journey towards creating a fulfilling life. Together, we will identify your values and priorities, set achievable goals, and create practical strategies for achieving them.

Don't wait any longer to start living the life you want - contact me now to take the first step towards fulfillment. Let's make lasting change together.

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Client Testimonials

Geoff has helped me immensely with his wisdom and caring personality during our sessions. I have seen many psychologists and therapists through the years, that don't have the persona he does and how he helps you with  your problems and life in general. I couldn't recommend him enough.


Can't speak highly enough of Geoff. He has helped me in many ways. I loom forward to every session. I have never been one to like therapists or consulting but Geoff gives u tools and reasons rather than just listening and taking ya money 😂😂 seriously give it a try. I'm glad I did.


After having lived through an abusive, emotional and verbal, relationship for 15 years . i had developed some bad mindsets and thought patterns. So i decided to See Geoff and work out some ways to reset my mind set and put some structures in place to help me change both the way I thought and my lifestyle. I also had a major phobia about dentists, so spoke to Geoff about this. After only one session he showed me a handy little tip, which i also use for other fears now too, which helped me conquer my phobia. And now have gone on to have extensive dental work without any fear at all. Starting Life Coaching with Geoff was the best decision i have ever made and would gladly recommend anyone who has any self doubts or issues, to book in with him.    


I've been seeing Geoff as a life coach since the end of May to help come to an understanding of a long term relationship ending. Through these sessions he has been able to help me identify the loss and grief that has surrounded me and help me understand that it's normal and nothing to be ashamed of and slowly accepting it. Through out our lessons he would cheer me on for what I thought were small achievements he celebrated as massive. He has helped me understand my values, why they are so important and how they make me the amazing person I am. Geoff has been incredibly understanding and nonjudgmental with everything I have spoken to him about. There's still a long way to go but knowing I have sessions with him makes it not feel so difficult anymore and he has introduced me into a lot of helpful coping strategies for my off days.


I have never used a life coach before, but after going through some major life changing events last year I needed some help.  Geoff was able to help me see things more clearly so my mind could calm down.  Geoff thankyou so much!