Soul Survivor

The importance of being a friend to yourself. Your relationship with yourself isn’t something that gets spoken about a whole lot. We watch endless videos on YouTube, read a mountain of self help books and share way too many Memes. All in the hope of inspiring ourselves, and those around us to be better people, and bring us closer to our dreams.As much as we get inspired by all this information we receive what happens to that information 10 minutes, an hour, or a day later? do we repeat them in our heads? Or are they just fleeting, a nice little feelgood on a rainy afternoon of the soul?We must treat ourselves like we are our own best friend, with continual support, encouragement, and love. You are the single most important person that you will ever talk to, you are also the person that you will talk to the most for the rest of your life. So words of drive and motivation will have the most affect when directed at ourselves. Speak to yourself like you would speak to your best friend, show yourself the same respect and love as you do them, because what you tell yourself, becomes your story and the facts that you will live by.

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Client Testimonials

Geoff has helped me immensely with his wisdom and caring personality during our sessions. I have seen many psychologists and therapists through the years, that don't have the persona he does and how he helps you with your problems and life in general. I couldn't recommend him enough.

Christy

Can't speak highly enough of Geoff. He has helped me in many ways. I loom forward to every session. I have never been one to like therapists or consulting but Geoff gives u tools and reasons rather than just listening and taking ya money 😂😂 seriously give it a try. I'm glad I did.

Keely

After having lived through an abusive, emotional and verbal, relationship for 15 years . i had developed some bad mindsets and thought patterns. So i decided to See Geoff and work out some ways to reset my mind set and put some structures in place to help me change both the way I thought and my lifestyle. I also had a major phobia about dentists, so spoke to Geoff about this. After only one session he showed me a handy little tip, which i also use for other fears now too, which helped me conquer my phobia. And now have gone on to have extensive dental work without any fear at all. Starting Life Coaching with Geoff was the best decision i have ever made and would gladly recommend anyone who has any self doubts or issues, to book in with him.

Karl

I've been seeing Geoff as a life coach since the end of May to help come to an understanding of a long term relationship ending. Through these sessions he has been able to help me identify the loss and grief that has surrounded me and help me understand that it's normal and nothing to be ashamed of and slowly accepting it. Through out our lessons he would cheer me on for what I thought were small achievements he celebrated as massive. He has helped me understand my values, why they are so important and how they make me the amazing person I am. Geoff has been incredibly understanding and nonjudgmental with everything I have spoken to him about. There's still a long way to go but knowing I have sessions with him makes it not feel so difficult anymore and he has introduced me into a lot of helpful coping strategies for my off days.

Larissa

I have never used a life coach before, but after going through some major life changing events last year I needed some help. Geoff was able to help me see things more clearly so my mind could calm down. Geoff thankyou so much!

Tracey

The importance of being a friend to yourself.

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Client Testimonials