Soul Survivor

Sometimes it’s hard to find your calm.At times, the nights can be so dark that trying to find your calm can feel impossible. Even the Moonlight seems to disappear.We have to keep looking, what’s one thing that you do that brings you calm? It doesn’t have to bring control or power over the situation it just has to bring calm. What settles you? What is it that provides your Moonlight over the ocean?Next time you find yourself in stressful situation Really look at what it is, that calms you down that brings you the piece that you so desire. Things like grounding out on grass, the salt air at the beach, crocheting, meditation. These are just a few things that sone people I know do, look for what works for you and recognise it. So that way next time you find yourself becoming stressed, you can think of how it feels to do them, just the feeling will help to bring you back to calm, which then allows you the benefits of clear thought and defined decision-making.

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Client Testimonials

Geoff has helped me immensely with his wisdom and caring personality during our sessions. I have seen many psychologists and therapists through the years, that don't have the persona he does and how he helps you with your problems and life in general. I couldn't recommend him enough.

Christy

Can't speak highly enough of Geoff. He has helped me in many ways. I loom forward to every session. I have never been one to like therapists or consulting but Geoff gives u tools and reasons rather than just listening and taking ya money 😂😂 seriously give it a try. I'm glad I did.

Keely

After having lived through an abusive, emotional and verbal, relationship for 15 years . i had developed some bad mindsets and thought patterns. So i decided to See Geoff and work out some ways to reset my mind set and put some structures in place to help me change both the way I thought and my lifestyle. I also had a major phobia about dentists, so spoke to Geoff about this. After only one session he showed me a handy little tip, which i also use for other fears now too, which helped me conquer my phobia. And now have gone on to have extensive dental work without any fear at all. Starting Life Coaching with Geoff was the best decision i have ever made and would gladly recommend anyone who has any self doubts or issues, to book in with him.

Karl

I've been seeing Geoff as a life coach since the end of May to help come to an understanding of a long term relationship ending. Through these sessions he has been able to help me identify the loss and grief that has surrounded me and help me understand that it's normal and nothing to be ashamed of and slowly accepting it. Through out our lessons he would cheer me on for what I thought were small achievements he celebrated as massive. He has helped me understand my values, why they are so important and how they make me the amazing person I am. Geoff has been incredibly understanding and nonjudgmental with everything I have spoken to him about. There's still a long way to go but knowing I have sessions with him makes it not feel so difficult anymore and he has introduced me into a lot of helpful coping strategies for my off days.

Larissa

I have never used a life coach before, but after going through some major life changing events last year I needed some help. Geoff was able to help me see things more clearly so my mind could calm down. Geoff thankyou so much!

Tracey

Sometimes it’s hard to find your calm.

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Client Testimonials