Needing to escape at times is necessary and healthy.We get so caught up in our daily routines that sometimes when we should be taking a break to collect our thoughts we tell ourselves we don’t have the time to spare. When in essence this is exactly what we should be doing to be able to move forward in whichever way we need.Even escaping for five minutes of quiet time away from our phones, TVs and computers is a huge part of bringing calm and focus back into our mindset. Planning an entire day away from our normal routines recharges us, connects us better with our soul and calms frazzled nerves.We need to consciously make time for our bodies and minds to exhale, to breathe out the stress and breathe in the peace we need.Creating your tomorrow today.