I want to talk about talking about things.We get lost in our own head so easily, wrapped up in all of our own crap that we can often no longer see a pathway out or even which way to head. Instead, we sit in darkness and allow our own crap to overwhelm us and take over all of our thoughts. This is an incredibly powerful way to stay stuck and in a victim mentality. The victim mentality never has your best interests at heart and serves only to keep you down and surrounded by your own shit.If you truly want to move forward from this into a survivor mindset, one of the easiest ways to start the path on this is to talk about what’s going on with an open mind to hearing things that you may not want to hear. These answers will call you out on the self-pity and the victim mentality that you have adopted.  it takes bravery to listen. To actually hear the things you know you need to but may not sit comfortably with you.It’s up to you to action the things that are discussed and suggested, no excuses, no, I’ll do it laters, just do, as awkward and uncomfortable that my feel it is the only way that you will move forward and progress on the journey that you want to.How badly do you want to move forward? You have to want it bad enough that the pain of staying where you are out ways to fear of moving forward.