How long until you put yourself first?

How long until you put yourself first? Giving of our time and energy to others is an essential part of who we are, and how we should behave. Often becomes a convenient. Excuse to not dedicate time energy to ourselves we’re often heard uttering things like “I’ve got too much work on, the kids are driving and there’s just not enough time in the day.” While on occasion. These are very legitimate and valid reasons for not dedicating time to the things that we want to work on, they can also become an excuse that we are justifying our own minds do not give ourselves the time that we now actually need.You will not move forward in who you are or who you want to be until you decide to elevate your position on your list of priorities. There’s no does not mean abandoning the children or your responsibilities, really not using the them as an excuse to sit in your comfort zone and remain numb to your personal growth and development.It’s time to ask yourself how much has not looking after yourself and your needs cost you? We often remain where we are no matter how negative it may be because what we know, and we understand how we will react to it. You have to decide that the idea of nothing changing and nothing improving invokes more fear than the concept of moving forward into the you that you truly want to be. When is the time to put you first?

Contact me here!

Contact me to begin your journey towards creating a fulfilling life. Together, we will identify your values and priorities, set achievable goals, and create practical strategies for achieving them.

Don't wait any longer to start living the life you want - contact me now to take the first step towards fulfillment. Let's make lasting change together.

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Client Testimonials

Geoff has helped me immensely with his wisdom and caring personality during our sessions. I have seen many psychologists and therapists through the years, that don't have the persona he does and how he helps you with  your problems and life in general. I couldn't recommend him enough.


Can't speak highly enough of Geoff. He has helped me in many ways. I loom forward to every session. I have never been one to like therapists or consulting but Geoff gives u tools and reasons rather than just listening and taking ya money 😂😂 seriously give it a try. I'm glad I did.


After having lived through an abusive, emotional and verbal, relationship for 15 years . i had developed some bad mindsets and thought patterns. So i decided to See Geoff and work out some ways to reset my mind set and put some structures in place to help me change both the way I thought and my lifestyle. I also had a major phobia about dentists, so spoke to Geoff about this. After only one session he showed me a handy little tip, which i also use for other fears now too, which helped me conquer my phobia. And now have gone on to have extensive dental work without any fear at all. Starting Life Coaching with Geoff was the best decision i have ever made and would gladly recommend anyone who has any self doubts or issues, to book in with him.    


I've been seeing Geoff as a life coach since the end of May to help come to an understanding of a long term relationship ending. Through these sessions he has been able to help me identify the loss and grief that has surrounded me and help me understand that it's normal and nothing to be ashamed of and slowly accepting it. Through out our lessons he would cheer me on for what I thought were small achievements he celebrated as massive. He has helped me understand my values, why they are so important and how they make me the amazing person I am. Geoff has been incredibly understanding and nonjudgmental with everything I have spoken to him about. There's still a long way to go but knowing I have sessions with him makes it not feel so difficult anymore and he has introduced me into a lot of helpful coping strategies for my off days.


I have never used a life coach before, but after going through some major life changing events last year I needed some help.  Geoff was able to help me see things more clearly so my mind could calm down.  Geoff thankyou so much!