Helping others is not always good for you.

Helping others is not always good for you.Dedicating yourself to being there for other people is without doubt a noble cause in one filled with love and good intent. It is a cause that we are encourage to do from a very early age, and one that is perceived to be of the highest order. While doing this kind of work whether it be as a job or helping our friends and family through their trials and tribulations is both honourable and very rewarding, it can also become a trap or an excuse. When we spent too much of our time dedicated to helping others heal and achieve their goals on a subconscious level it can be done to avoid having to heal ourselves and achieve our own personal goals. It’s often easier to give advice to others than ourselves and by doing so it allows us to avoid going deep into our own pain, needs and wounds.We are all familiar with the term “You can’t pull from an empty cup”, what we also need to realise is that we are the only people that can fill it. No matter how much kindness and love we receive from others if we don’t direct and channel that into our cup then it cannot be filled. Giving to others then drains us of our own love for ourselves leaving us often empty and exhausted after spending time helping others.Dedicate the time you need to develop yourself and healing your wounds. You are responsible for your peace in the heart.

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Contact me to begin your journey towards creating a fulfilling life. Together, we will identify your values and priorities, set achievable goals, and create practical strategies for achieving them.

Don't wait any longer to start living the life you want - contact me now to take the first step towards fulfillment. Let's make lasting change together.

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Client Testimonials

Geoff has helped me immensely with his wisdom and caring personality during our sessions. I have seen many psychologists and therapists through the years, that don't have the persona he does and how he helps you with  your problems and life in general. I couldn't recommend him enough.


Can't speak highly enough of Geoff. He has helped me in many ways. I loom forward to every session. I have never been one to like therapists or consulting but Geoff gives u tools and reasons rather than just listening and taking ya money 😂😂 seriously give it a try. I'm glad I did.


After having lived through an abusive, emotional and verbal, relationship for 15 years . i had developed some bad mindsets and thought patterns. So i decided to See Geoff and work out some ways to reset my mind set and put some structures in place to help me change both the way I thought and my lifestyle. I also had a major phobia about dentists, so spoke to Geoff about this. After only one session he showed me a handy little tip, which i also use for other fears now too, which helped me conquer my phobia. And now have gone on to have extensive dental work without any fear at all. Starting Life Coaching with Geoff was the best decision i have ever made and would gladly recommend anyone who has any self doubts or issues, to book in with him.    


I've been seeing Geoff as a life coach since the end of May to help come to an understanding of a long term relationship ending. Through these sessions he has been able to help me identify the loss and grief that has surrounded me and help me understand that it's normal and nothing to be ashamed of and slowly accepting it. Through out our lessons he would cheer me on for what I thought were small achievements he celebrated as massive. He has helped me understand my values, why they are so important and how they make me the amazing person I am. Geoff has been incredibly understanding and nonjudgmental with everything I have spoken to him about. There's still a long way to go but knowing I have sessions with him makes it not feel so difficult anymore and he has introduced me into a lot of helpful coping strategies for my off days.


I have never used a life coach before, but after going through some major life changing events last year I needed some help.  Geoff was able to help me see things more clearly so my mind could calm down.  Geoff thankyou so much!