Have you been diagnosed with ADHD?A lot of people in their search for understanding as to why they act the way they do or behave the way they do just seek a diagnosis. They spend so many years unsure of their behavioural patterns that the end goal becomes just to be diagnosed with something.Then what happens?What do you do with this diagnosis? While it might feel good to have a name attached to how you feel, what benefit is that name in itself? The name of your condition does nothing to improve it. It’s like knowing that a boat is called boat won’t make you a good sailor.A diagnosis is a good tool for development but a bad master if it is only a diagnosis. There are many different avenues you can take to help you work through and with your ADHD, through controlled medication, counselling, coaching, etc and support from friends and family you can learn how to use your ADHD as a positive influence in your life and the lives of those around you. This is one of the things that coaching is designed to do, to help you by working together to discover how best to use your own uniqueness to your best advantage.If you or someone you know has been diagnosed with ADHD and would like to learn more about how to help Incorporate it into their life in a constructive way give me a call or send me a message on the page and we can have a chat about how coaching might be the solution for you.Creating your tomorrow today.