Do you think you procrastinate because you’re lazy?

Do you think you procrastinate because you’re lazy?It’s a common held belief that people procrastinate when it comes to doing things because they’re lazy or unmotivated. When they try to find the motivation to put things into action after a very short period of time they slip back into the habit of procrastination.Blaming things from the outside, restrictions and influences to the most common “I just get lazy”. However the single biggest cause of procrastination is not laziness, it’s when we attach a sense of achievement directly to our sense of self-worth. It doesn’t have to be money related or even particularly deep, things like delaying making a doctors appointment, doing the dishes or mowing the lawns. These are all things that represent where we hold our self-worth and self image. You may ask how does me not doing the dishes reflect myself worth? We surround ourselves with what we feel we deserve and we reflect our inner state outwardly. Have you ever noticed how your mood changes depending on how clean and tidy your surroundings are? A chaotic inside shows as a chaotic outside.If you truly want to stop being a procrastinator when it comes to your life then you have to make the choice that you are worth the work required. Whether you choose to put in this work is entirely up to you. Finding the people that you relate to and connect with to allow you to grow the way you need is imperative to your success. Such support and guidance won’t always come from where you expect it or where you want it to, but it will always come when you are looking for it.Decide today that you are worth accomplishing the things that you want to and take that first step by putting into action the things that you need to. Decide that procrastination is a conditioning that you can alter so that you can realise you’re worth.

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Client Testimonials

Geoff has helped me immensely with his wisdom and caring personality during our sessions. I have seen many psychologists and therapists through the years, that don't have the persona he does and how he helps you with  your problems and life in general. I couldn't recommend him enough.


Can't speak highly enough of Geoff. He has helped me in many ways. I loom forward to every session. I have never been one to like therapists or consulting but Geoff gives u tools and reasons rather than just listening and taking ya money 😂😂 seriously give it a try. I'm glad I did.


After having lived through an abusive, emotional and verbal, relationship for 15 years . i had developed some bad mindsets and thought patterns. So i decided to See Geoff and work out some ways to reset my mind set and put some structures in place to help me change both the way I thought and my lifestyle. I also had a major phobia about dentists, so spoke to Geoff about this. After only one session he showed me a handy little tip, which i also use for other fears now too, which helped me conquer my phobia. And now have gone on to have extensive dental work without any fear at all. Starting Life Coaching with Geoff was the best decision i have ever made and would gladly recommend anyone who has any self doubts or issues, to book in with him.    


I've been seeing Geoff as a life coach since the end of May to help come to an understanding of a long term relationship ending. Through these sessions he has been able to help me identify the loss and grief that has surrounded me and help me understand that it's normal and nothing to be ashamed of and slowly accepting it. Through out our lessons he would cheer me on for what I thought were small achievements he celebrated as massive. He has helped me understand my values, why they are so important and how they make me the amazing person I am. Geoff has been incredibly understanding and nonjudgmental with everything I have spoken to him about. There's still a long way to go but knowing I have sessions with him makes it not feel so difficult anymore and he has introduced me into a lot of helpful coping strategies for my off days.


I have never used a life coach before, but after going through some major life changing events last year I needed some help.  Geoff was able to help me see things more clearly so my mind could calm down.  Geoff thankyou so much!